About The Class
We train everyone to build huge confidence in themselves. We understand middle school and high school can be tough sometimes, but with Crossfit they learn confidence, body control and mental toughness in themselves to be able to overcome any task. From just walking away from a bully, to believing in themselves that they can do anything they put their mind to. We are here to help yours’ and their stressful life!
|10 Class Punch Card||$75/10 sessions|
We can take your kid(s) off your hands for an hour and teach them proper movement quality and build their overall strength and conditioning. We offer training for Teens ranging from 12-16 years of age. Whether they are on the basketball team or have never worked out in their life, we scale any movement to their needs and specific quality of performance.